Eat Fish Safely

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Fish consumption is a healthy component of a balanced diet, but it can be difficult to know which types and how much fish is safe to eat. The Office of Environmental Health Hazard Assessment issues Fish Advisories telling us which fish are safe to eat from the Delta as part of the Mercury Exposure Reduction Program (MERP). By following the guidelines below, families can enjoy eating fish safely and making it part of a healthy diet.

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