Eat Fish Safely

Posted on


Fish consumption is a healthy component of a balanced diet, but it can be difficult to know which types and how much fish is safe to eat. The Office of Environmental Health Hazard Assessment issues Fish Advisories telling us which fish are safe to eat from the Delta as part of the Mercury Exposure Reduction Program (MERP). By following the guidelines below, families can enjoy eating fish safely and making it part of a healthy diet.

10 Ways to Be an Effective Advocate for Your Child at School

An article detailing ways to be your child’s best education advocate.

star
2019 Recommended Vaccinations for Infants and Children (birth through 6 years)

Take a look at CDC’s helpful charts! Available in both English and Spanish.

star
Child Abuse & Neglect Reporting Tipsheet

For more information about child abuse and neglect, view this tipsheet.

star
Donate to First 5 Yolo

Go to the county website to donate to First 5 Yolo.

star
Medical Device Charging Stations

Medical device charging stations are open today in West Sacramento, Woodland, Winters, Davis, and Clarksburg.

The COVID-19 Vaccine

For Expecting and New Parents: What You Need to Know about the COVID-19 Vaccine

Routine Vaccinations

For Expecting and New Parents: What You Need To Know about Routine Vaccinations

Tips for Staying Healthy

For Expecting and New Parents: Tips for Staying Healthy

What are ACEs?

And How Do They Relate To Toxic Stress? Check out this article from Harvard University to learn more:

See All Posts